Body, Weight Loss 1/3/19 Body, Weight Loss 1/3/19 In 2013 I lost a ton of weight fast. Here's why it didn't stick. Read More Body, Weight Loss 12/15/18 Body, Weight Loss 12/15/18 Why "intuitive eating" doesn't really work Read More Body, Habit Change, Mind, Running, Weight Loss, Yoga 5/25/18 Body, Habit Change, Mind, Running, Weight Loss, Yoga 5/25/18 The exact actions I took to lose 27 lbs in 2 years and keep them off Read More
Body, Weight Loss 1/3/19 Body, Weight Loss 1/3/19 In 2013 I lost a ton of weight fast. Here's why it didn't stick. Read More
Body, Weight Loss 12/15/18 Body, Weight Loss 12/15/18 Why "intuitive eating" doesn't really work Read More
Body, Habit Change, Mind, Running, Weight Loss, Yoga 5/25/18 Body, Habit Change, Mind, Running, Weight Loss, Yoga 5/25/18 The exact actions I took to lose 27 lbs in 2 years and keep them off Read More